After Thoughts
These mini-meditation cards were created with you in mind, giving you the opportunity to think positive and encouraging thoughts before bed, so you can wake up refreshed and recharged for the next day.
Inhale the thought, and exhale your stressors.
Tomorrow will be a brand new day.
These mini-meditation cards were created with you in mind, giving you the opportunity to think positive and encouraging thoughts before bed, so you can wake up refreshed and recharged for the next day.
Inhale the thought, and exhale your stressors.
Tomorrow will be a brand new day.
These mini-meditation cards were created with you in mind, giving you the opportunity to think positive and encouraging thoughts before bed, so you can wake up refreshed and recharged for the next day.
Inhale the thought, and exhale your stressors.
Tomorrow will be a brand new day.
Mini-Meditation phrases for the end of each day
Busy women often have racing thoughts at night, making it hard to settle down for a good night’s sleep.
These cards give you a way to fight the negative thoughts that cause you to second-guess your day.
“In moments of quiet reflection, our minds embrace the sea that we have crossed.”
- Holmes